Weigh In record (no journal entry) for 04 February 2019
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79.8 kg
Lost so far: 5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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187 kcal
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Fat: 11.01g | Prot: 14.98g | Carbs: 7.58g.
Lunch: Пекинская Капуста, Сваренное Вкрутую Яйцо. more...
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Losing 1.4 kg a Week
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