Weigh In record (no journal entry) for 04 February 2019
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84.1 kg
Lost so far: 4.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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772 kcal
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Fat: 28.59g | Prot: 55.32g | Carbs: 75.54g.
Breakfast: Овсяноблин с Сыром, Магнит Банан, Первый Вкус Творог Классический 5%. Lunch: Покровский Хлеб Краюшки Ржано-Пшеничные, Шефмаркет Суп с Фрикадельками, Первый Вкус Сметана 15%. more...
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Losing 0.7 kg a Week
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Людмила 47's Weight History
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