Weigh In record (no journal entry) for 04 February 2019
|
52.5 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
756 kcal
|
Fat: 25.07g | Prot: 55.05g | Carbs: 80.27g.
Breakfast: Геркулес Овсяная Каша на Молоке, Берестов А.C. Мед. Lunch: Табрис Брокколи на Пару, ВкусВилл Минтай Филе. Dinner: Голден Яблоко. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
4leafclocer's Weight History
|