Weigh In record (no journal entry) for 04 February 2019
|
115.5 kg
Lost so far: 34.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1870 kcal
|
Fat: 103.12g | Prot: 106.25g | Carbs: 121.32g.
Breakfast: Pekoni (Paistettu Pannulla), Paistettu Kananmuna. Lunch: Omenat, Pirkka Baby-Porkkana, Atria Kanan Paistisuikale Teriyaki, Mama Kananmakuinen Nuudeli. Dinner: Kivikylän Kotipalvaamo Lihapullat, Atria Coleslaw, Makaronilaatikko. Snacks/Other: Atria Coleslaw, HK Ohuen Ohut Keittokinkku, Oululainen Reissumies, Atria Kanan Paistisuikale Teriyaki, Pirkka Baby-Porkkana. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mehulasi's Weight History
|