Weigh In record (no journal entry) for 04 February 2019
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57.6 kg
Lost so far: 2.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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783 kcal
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Fat: 30.95g | Prot: 41.15g | Carbs: 85.37g.
Breakfast: Протеин Бар Батончик Карамель. Lunch: Холодный Кофе со Сливками и Сахаром, Картофельная Запеканка с Фаршем. Dinner: Мёд, Савушкин Продукт Творог Зерненый 5%. Snacks/Other: Мёд, Савушкин Продукт Творог Зерненый 5%. more...
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Losing 2.8 kg a Week
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super.j666's Weight History
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