Weigh In record (no journal entry) for 03 February 2019
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55.5 kg
Lost so far: 0.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1097 kcal
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Fat: 53.20g | Prot: 46.25g | Carbs: 109.69g.
Breakfast: Чечевица Вареная, Винегрет. Lunch: Блины с Черникой. Dinner: Бутерброд с Маслом, Чай с Молоком, Сельдь. more...
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Losing 0.3 kg a Week
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