Weigh In record (no journal entry) for 04 February 2019
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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3138 kcal
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Fat: 143.68g | Prot: 117.66g | Carbs: 344.83g.
Breakfast: Siyah Zeytin, Tulum Peyniri, Beyaz Ekmek, Kızarmış Yumurta. Lunch: Sütaş Ayran, Pirinç Pilavı, Dana Etinden Yapılan Köfte, Kepekli Ekmek, Tereyağı, Beyaz Ekmek, Havuç, Nohut Yemeği. more...
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Gaining 0.5 kg a Week
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infatihcelik's Weight History
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