Weigh In record (no journal entry) for 03 February 2019
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100.5 kg
Lost so far: 7.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1072 kcal
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Fat: 31.80g | Prot: 88.50g | Carbs: 109.72g.
Breakfast: Guacamole, Cebollas, Tomates, Lechuga, FUD Jamón de Pavo Virginia Cuida-T, Mayonesa, Bimbo Pan Integral (60g). Lunch: Guacamole, Sopa de Verduras, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz de Coliflor. Dinner: Sanissimo Salmas (Paquete), Pepino (Pelado), Guacamole, Clemente Jacques Chipotles Molidos, Mayonesa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lechuga. Snacks/Other: Quaker Stila, Té Verde, Chile en Polvo, Manzana Verde, Pronto Gelatina Light. more...
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Losing 1.4 kg a Week
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graciela78L's Weight History
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