Weigh In record (no journal entry) for 03 February 2019
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83.9 kg
Lost so far: 0.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1196 kcal
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Fat: 19.01g | Prot: 50.23g | Carbs: 206.98g.
Breakfast: Bonne Maman Confiture 4 Fruits, Pain Blanc, Pomme, Poires, Banane, Carrefour Lait Demi Écrémé. Lunch: Clémentines, Oranges, Foie d'Agneau, Mousline Purée Saveur à l'ancienne, Pain Blanc. more...
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Gaining 0.2 kg a Week
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