Weigh In record (no journal entry) for 03 February 2019
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82.6 kg
Lost so far: 37.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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2641 kcal
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Fat: 62.70g | Prot: 109.31g | Carbs: 394.16g.
Breakfast: Seven Boys Bolo Formigueiro, Elegê Leite UHT Desnatado, Café com Açúcar. Lunch: Sobremesa de Gelatina, Cachaça, Frango Grelhado, Cenouras Cozidas, Cebolinha Verde, Quero Milho Verde, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Sobremesa de Gelatina. more...
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Gaining 2.8 kg a Week
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asdfonsecaz's Weight History
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