Weigh In record (no journal entry) for 03 February 2019
|
84 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
709 kcal
|
Fat: 26.51g | Prot: 71.56g | Carbs: 41.73g.
Dinner: Sötpotatis, Kycklingfilé. Snacks/Other: Stekt Ägg. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexblmqvst's Weight History
|