Weigh In record (no journal entry) for 03 February 2019
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1431 kcal
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Fat: 66.42g | Prot: 72.13g | Carbs: 121.46g.
Breakfast: Monoprix Pain Spécial aux Graines, Oeuf à la Coque. Lunch: Monoprix Compote Pomme Poire, Rouleaux de Printemps aux Crevettes, Pâté de Foie (en Conserve), Harry's Pain de Mie 100% Mie. Dinner: Monoprix Pavé de Saumon, Créaline Purée de Carottes. Snacks/Other: Aldi Brie, Auchan Compote Pommes Poires sans Sucres Ajoutés, Kiri Kiri, Monoprix Craquelins au Son d'avoine. more...
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1495 kcal
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Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Prudence-Joy's Weight History
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