Juliana Ferreir's Journal, 03 Feb 19

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Depois de um jejum de 12 horas.

74.8 kg Lost so far: 0.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2019:

642 kcal

Fat: 25.77g | Prot: 37.26g | Carbs: 64.18g. Lunch: Panados de Porco, Sopa de Legumes. Dinner: Pão Branco, Castanha Assada com Sal, Pingo Doce Arroz de Pato. Snacks/Other: Morangos, Nozes de Nogueira, Danone Corpos Danone Gelatina de Iogurte Frutos Tropicais. more...

2058 kcal

Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 10 hours. more...

Gaining 2.1 kg a Week

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Juliana Ferreir's Weight History

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