Weigh In record (no journal entry) for 03 February 2019
|
111.5 kg
Lost so far: 7.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
4690 kcal
|
Fat: 187.11g | Prot: 153.56g | Carbs: 513.01g.
Lunch: Império Cerveja Puro Malte, Seletti Batata Rústica, Maionese, Coca-Cola Coca-Cola Café Espresso, Hambúrguer de Queijo Grande. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaviotx's Weight History
|