Weigh In record (no journal entry) for 03 February 2019
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111.5 kg
Lost so far: 7.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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4690 kcal
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Fat: 187.11g | Prot: 153.56g | Carbs: 513.01g.
Lunch: Império Cerveja Puro Malte, Seletti Batata Rústica, Maionese, Coca-Cola Coca-Cola Café Espresso, Hambúrguer de Queijo Grande. more...
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Losing 1.1 kg a Week
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flaviotx's Weight History
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