Weigh In record (no journal entry) for 03 February 2019
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49.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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790 kcal
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Fat: 39.77g | Prot: 22.89g | Carbs: 88.12g.
Lunch: 7-11 石安牧場溫泉蛋, 香蕉. Dinner: 7-11 中村北海道生乳捲, 巧克力. more...
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Gaining 1.1 kg a Week
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