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Pikku hilijaa alespäin.. (Vaik perjantaina tulikin hörpättyä sidukkaa.. 😱)
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87.7 kg
Lost so far: 4.8 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1915 kcal
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Fat: 156.88g | Prot: 99.07g | Carbs: 16.72g.
Breakfast: Kotimaista Sulatejuustoviipale, Täyteläinen, Rainbow Kaakao, Kotimaista Vispikerma, Paulig Kahvi, Cocovi MCT-Öljy, Gogreen Kookosmaito, Arla Ingman Voi. Lunch: Juustoportti Vähälaktoosinen Leipäjuusto, Kantolan Jyvänäkkäri Yrtti&Merisuola. Dinner: Pizza. more...
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2873 kcal
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Exercise:
Shoveling Snow - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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IitaMari's Weight History
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