Weigh In record (no journal entry) for 03 February 2019
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1425 kcal
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Fat: 48.84g | Prot: 78.30g | Carbs: 177.47g.
Breakfast: Националь Гречка, Куриные Голени с Кожей. Lunch: Джон Джоли Харчо с Говядиной. Dinner: Националь Гречка, Куриные Голени с Кожей. Snacks/Other: Яблоки Фуджи. more...
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Losing 2.1 kg a Week
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Anna86Sam's Weight History
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