Weigh In record (no journal entry) for 08 October 2012
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59.3 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 08 October 2012:
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2152 kcal
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Fat: 65.80g | Prot: 78.91g | Carbs: 316.85g.
Breakfast: Cinnamon, Sweet Cream Butter, Sugar, Willamette Valley Organic Great Seed Bread. Lunch: San Juan Island Nine Grain Bread, Classic Yellow Mustard, Premium Honey Ham, Mayonnaise Dressing with Olive Oil, Premium Oven Roasted Turkey Breast. Dinner: Cucumber (Peeled), Tomatoes, Parsley, Authentic Restaurant Style Salsa, Burrito Flour Tortillas, guacamole, Reduced Sodium Taco Seasoning, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Candy Corn, Strawberry Twists. more...
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2613 kcal
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Exercise:
Shoveling - 3 hours, Standing - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Sitting - 2 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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cheetahfanatic's Weight History
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