Weigh In record (no journal entry) for 03 February 2019
|
83.9 kg
Lost so far: 4.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
916 kcal
|
Fat: 25.70g | Prot: 28.77g | Carbs: 118.58g.
Breakfast: Икра, Сыр Российский, Кофе с Молоком и Сахаром. Lunch: IL Патио Греческий Салат. Snacks/Other: Яблоко, Кубанский Молочник Снежок. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Konditerskaya's Weight History
|