Weigh In record (no journal entry) for 03 February 2019
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116.9 kg
Lost so far: 30.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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696 kcal
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Fat: 1.64g | Prot: 15.40g | Carbs: 164.19g.
Breakfast: Добрый Смуззи Ягодный Дэнс, Агуша Пюре Яблоко-Ежевика-Малина. Lunch: Billa Горошек Зеленый, Ашан Гранат, ВкусВилл Финиковый Сироп, Пятерочка Помело, Витамин Ананас Замороженный. Dinner: Груша, Гранат, Помело. more...
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3715 kcal
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Exercise:
Bike Machine (Cycling) - 22 minutes, Swimming (moderate) - 45 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Marina_na_diete's Weight History
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