Weigh In record (no journal entry) for 03 February 2019
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100 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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2355 kcal
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Fat: 101.62g | Prot: 95.78g | Carbs: 268.91g.
Breakfast: American Style Bacon, Rührei (Ganz, Gekocht), Milfina Butter , Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett, Kürbiskernbrötchen, Aldi Brezel. Lunch: Milch 1,5% Fett, Kaffee, Ananas, Schokolade, Dr. Oetker Schoko Muffins, Cappuccino. Dinner: Apfel, Walnüsse, Milbona Fettarmer Joghurt Mild 1,5% Fett, Grüne Erbsen (Gefroren), Putenschnitzel. more...
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Losing 1.8 kg a Week
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Lucky767's Weight History
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