Weigh In record (no journal entry) for 03 February 2019
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89.3 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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227 kcal
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Fat: 9.67g | Prot: 24.39g | Carbs: 9.44g.
Breakfast: Café. Lunch: Cenouras Cozidas, Peito de Frango, Qualitá Palmito Açaí , Ovo de Codorna. more...
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Losing 0.1 kg a Week
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An@ Luiz@'s Weight History
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