Weigh In record (no journal entry) for 03 February 2019
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68.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1717 kcal
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Fat: 89.43g | Prot: 85.91g | Carbs: 140.59g.
Breakfast: Roshen Молочный Шоколад, Цикорий, Roshen Черный Шоколад 78%, Гречка Отварная, Печенка курина со сметанкой. Lunch: McDonald's Биг Тейсти. Snacks/Other: Яблоко Желтое, Milka Шоколад Milka с Печеньем Lu. more...
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steady weight
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Darina2604's Weight History
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