Weigh In record (no journal entry) for 03 February 2019
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1484 kcal
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Fat: 92.58g | Prot: 85.67g | Carbs: 70.67g.
Breakfast: AH Doosjevol Frambozen, AH Yoghurt Griekse Stijl, Bosbessen, AH Paranoten Ongebrand, Tasty Basics Crackers, Boter, De Zaanse Hoeve Oude Kaas 48+. Lunch: Tomaten- groentesoep, AH Koffieroom. Dinner: Uien, AH Tomaat, Komkommer, AH Puur & Eerlijk Biologische Spekreepjes, Ei. Snacks/Other: Plus Chocolade Extra Dark 85%. more...
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Gaining 0.7 kg a Week
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Laurierdrop's Weight History
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