Weigh In record (no journal entry) for 03 February 2019
|
95.5 kg
Lost so far: 11.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
1110 kcal
|
Fat: 57.88g | Prot: 30.14g | Carbs: 118.39g.
Breakfast: Valio Jogurtti Vanilja, Maitokahvi. Lunch: Kivikylän Kotipalvaamo Sinihomejuusto Täytetty Lihapulla, Oolannin Uunirapeat Ranskalaiset. Dinner: Eldorado Tikka Masala. Snacks/Other: Mustikkapiirakka. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maikki49's Weight History
|