Weigh In record (no journal entry) for 03 February 2019
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97.7 kg
Lost so far: 21.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1724 kcal
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Fat: 116.85g | Prot: 31.93g | Carbs: 144.58g.
Breakfast: Рошен Чёрный Шоколад, Подсластители, Кофе (из Молотых Зерен), Щедрые Хлебцы Многозерновые Тонкие, Брест-Литовск Сметана 15%, Савушкин Творог 1%. Lunch: Венигрет. Dinner: Щедрые Хлебцы Многозерновые Тонкие. more...
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Losing 2.1 kg a Week
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Borovikova-Ksusha's Weight History
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