Алена Часовских's Journal, 03 Feb 19

Алена Часовских's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2019

59.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2019:

1394 kcal

Fat: 40.55g | Prot: 88.87g | Carbs: 135.65g. Breakfast: ВкусВилл Вареники с Вишней. Lunch: Борщ с Говядиной, Хлеб Черный. Dinner: Дальпико Янтарная Рыбка с Перцем, Zatecky Gus Пиво Светлое, Говядина, Соленые Огурцы с Укропом. Snacks/Other: Snickers Батончик. more...

1854 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Gym - 40 minutes, Walking (brisk) - 6.5/kph - 32 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Алена Часовских's Weight History

View Complete History

Алена Часовских's Journal, 03 Feb 19

Submit a Comment

Алена Часовских's Weight History