Glücksbärchen's Journal, 10 Oct 12

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Weigh In record (no journal entry) for 10 October 2012

49.9 kg Lost so far: 3.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2012:

824 kcal

Fat: 27.29g | Prot: 25.75g | Carbs: 122.69g. Breakfast: Fettarme Milch, honig, brot. Lunch: Granny Smith Äpfel. Dinner: spaghetti. Snacks/Other: kekse. more...

1914 kcal

Exercise: Zumba - 1 hour, Desk Work - 8 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Glücksbärchen's Weight History

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Glücksbärchen's Journal, 10 Oct 12

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Glücksbärchen's Weight History