Weigh In record (no journal entry) for 03 February 2019
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64.2 kg
Lost so far: 6.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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873 kcal
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Fat: 23.32g | Prot: 24.64g | Carbs: 141.63g.
Breakfast: Лапша, Томатная Паста. Lunch: Кофе с Молоком, Зефирюшки Воздушный Зефир. Dinner: Белый Хлеб, Борщ Украинский. Snacks/Other: Лидер Вкуса Мороженое с Шоколадной Крошкой , Приправыч Кунжут Семена. more...
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Losing 1.6 kg a Week
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khorason's Weight History
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