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유지...헐..어제피자,스파게피먹고디저트까지먹었는데?
하체운동2시간빡쎄게! 3,4일에한번씩만 재야겠다
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58.1 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1259 kcal
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Fat: 75.14g | Prot: 62.76g | Carbs: 86.35g.
Breakfast: 사과, 삶은 계란흰자. Lunch: 찹쌀도너츠, 닭강정. Dinner: 동태전, 삶은 계란흰자. Snacks/Other: 삶은 땅콩. more...
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steady weight
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