Weigh In record (no journal entry) for 03 February 2019
|
68.7 kg
Lost so far: 18.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
567 kcal
|
Fat: 21.33g | Prot: 46.54g | Carbs: 49.27g.
Breakfast: Сырники Домашние. Lunch: Зеленое Яблоко, Телятина, Гречка Отварная. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лерка_калерка's Weight History
|