Weigh In record (no journal entry) for 03 February 2019
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80.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1087 kcal
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Fat: 62.20g | Prot: 47.92g | Carbs: 81.57g.
Breakfast: Santan, Tahu Kukus, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Gudeg. Lunch: Bakso Daging Sapi. Dinner: Hoka Hoka Bento Chicken Tofu, Hoka Hoka Bento Shrimp Dumpling. Snacks/Other: Gula Pasir, Nutrijell Agar-Agar, Bio Kul Strawberry Yoghurt, Buah Anggur, Melon. more...
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Losing 2.8 kg a Week
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vitria19's Weight History
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