Weigh In record (no journal entry) for 02 February 2019
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101.6 kg
Lost so far: 3.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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930 kcal
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Fat: 67.00g | Prot: 52.24g | Carbs: 27.44g.
Breakfast: Cafezinho. Lunch: Ovo Mexido, Aurora Bacon, Ovo Frito sem Gordura, Vagem Cozida, Crystal Água com Gás. Snacks/Other: Cafezinho, Sadia Mussarela, Seara Mortadela Defumada, Ovo Mexido. more...
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Losing 1.2 kg a Week
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paulomotta2016's Weight History
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