Weigh In record (no journal entry) for 02 February 2019
|
73.1 kg
Lost so far: 3.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
1514 kcal
|
Fat: 57.43g | Prot: 52.45g | Carbs: 197.56g.
Breakfast: Azúcar, Café Instantáneo. Lunch: Refresco de Naranja, Café Instantáneo, Azúcar, Huevo Frito, Patacones, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz Blanco. Dinner: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Café Instantáneo, Azúcar, Panela. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nreyes757's Weight History
|