Weigh In record (no journal entry) for 02 February 2019
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100.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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857 kcal
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Fat: 35.89g | Prot: 38.83g | Carbs: 96.02g.
Breakfast: Бутерброд с Красной Рыбой, Гречка Отварная. Lunch: Щи с Мясом. Dinner: Конфеты из Молочного Шоколада, Чай, Курица в Сметане, Спагетти. more...
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Losing 1.4 kg a Week
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alexxMMX's Weight History
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