Weigh In record (no journal entry) for 02 February 2019
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65.7 kg
Lost so far: 3.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1107 kcal
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Fat: 50.62g | Prot: 55.28g | Carbs: 107.39g.
Breakfast: Café com Açúcar, Pão Francês sem Miolo, Itambé Manteiga Extra com Sal, Ovo. Lunch: Ovo, Quero Feijão Carioca, Macarrão, Arroz Branco (Cozido). Snacks/Other: Limão, Raiola Azeitonas Verdes Descaroçadas, Aurora Salame, Abacaxi. more...
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steady weight
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DanyNina's Weight History
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