Weigh In record (no journal entry) for 02 February 2019
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66.1 kg
Lost so far: 9.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1154 kcal
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Fat: 60.60g | Prot: 47.55g | Carbs: 105.90g.
Breakfast: Миндаль, Капуста Тушеная с Мясом. Lunch: ITLV Оливковое Масло, Bauer Гавайская Смесь. Dinner: Масло Подсолнечное, Adal Молоко 2,5%, Салат Щетка. Snacks/Other: Кофе Латте. more...
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Losing 0.5 kg a Week
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Sad_pilgrim's Weight History
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