Weigh In record (no journal entry) for 02 February 2019
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81.2 kg
Lost so far: 29.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1339 kcal
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Fat: 34.26g | Prot: 93.12g | Carbs: 166.69g.
Breakfast: Café. Lunch: Cebolas, Perdigão Linguiça Calabresa, Feijão Preto Cozido, Arroz Branco (Cozido), Peito de Frango, Abobrinha. Dinner: Piraquê Biscoito de Leite Maltado, Peito de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Chinezinho Milho de Pipoca, Lipton Ice Tea Pêssego Light. more...
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Losing 0.2 kg a Week
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mcarval1403's Weight History
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