Weigh In record (no journal entry) for 02 February 2019
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103 kg
Lost so far: 6.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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785 kcal
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Fat: 32.21g | Prot: 50.95g | Carbs: 74.53g.
Breakfast: Моё Запеканка из Творога, Владхлеб Батон Нарезной, Вареное Яйцо, Гречка с Кефиром, Кофе с Молоком. Lunch: Хлебец, Борщ со Свининой. more...
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Losing 0.7 kg a Week
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Шаповалова1980's Weight History
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