Weigh In record (no journal entry) for 02 February 2019
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91.4 kg
Lost so far: 12.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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805 kcal
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Fat: 37.86g | Prot: 44.46g | Carbs: 81.67g.
Breakfast: Tesco Plum Tomatoes, Avocados, Tesco Medium Eggs. Dinner: Tesco Curly Kale, Tesco Salmon Fillets. Snacks/Other: Bananas, Alpro Roasted Almond Unsweetened Milk, Bananas, Cherry Tomatoes. more...
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Losing 1.3 kg a Week
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samanthalondon's Weight History
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