Weigh In record (no journal entry) for 02 February 2019
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64.5 kg
Lost so far: 8.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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624 kcal
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Fat: 21.66g | Prot: 29.84g | Carbs: 72.38g.
Lunch: Jumbo Zilvervliesrijst , Jumbo Uienringen, Broccoli , John West Krab, AH Biologisch Rode Paprika, Muscle Meat Zoete Aardappel. Dinner: Hamburger with 2-1/2 Oz Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Red Bull Sugarfree (Blikje). more...
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Gaining 0.3 kg a Week
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britt.tiggelaar98's Weight History
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