Weigh In record (no journal entry) for 02 February 2019
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84.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1655 kcal
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Fat: 46.72g | Prot: 77.05g | Carbs: 145.45g.
Breakfast: Kaiku Leche Desnatada sin Lactosa, Whey Protein. Lunch: Hamburguesa con Queso (Grande), Huevo (Entero). Dinner: Activia Fibras con Cereales, Tortilla, Pan Blanco. Snacks/Other: Guinness Cerveza. more...
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Losing 5.6 kg a Week
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siempre aprendiendo's Weight History
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