tgcy's Journal, 02 Feb 19

Diyeti bırakınca otomatikman Kilo alıyorsun 🤐
59.5 kg Lost so far: 14.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2019:
219 kcal Fat: 1.53g | Prot: 6.46g | Carbs: 43.94g.   Breakfast: Zeytin, Lavaş. more...
Gaining 1.8 kg a Week

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İşte o yüzden diyet değil hayat tarzı oluşturacaksın kendine  
02 Feb 19 by member: CL-DeepMan
Evet inşallah  
02 Feb 19 by member: tgcy

     
 

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