Weigh In record (no journal entry) for 02 February 2019
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57 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1250 kcal
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Fat: 50.89g | Prot: 49.93g | Carbs: 141.54g.
Breakfast: Beyaz Ekmek, Toz Şeker, Pastırmalı Yumurta. Lunch: Eti Sütlü Çikolata, Çiğköfte Dürüm. Dinner: Toz Şeker, Patates Salatası. more...
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Losing 0.2 kg a Week
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nitanova's Weight History
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