Weigh In record (no journal entry) for 02 February 2019
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1306 kcal
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Fat: 40.83g | Prot: 32.36g | Carbs: 216.80g.
Breakfast: Пшеничная Каша. Lunch: Золотая семечка Масло Подсолнечное Нерафинированное, Хлеб Дарницкий, Крем Суп из Зеленого Горошка. Dinner: Filippo Berio Extra Virgin Olive Oil, Салат из Пекинской Капусты, Гречка Отварная. Snacks/Other: Кировский Печенье К Кофе, Овсяное Печенье, Бублик, Чай с Молоком, Красное Яблоко. more...
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1879 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Iriska1710's Weight History
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