Weigh In record (no journal entry) for 02 February 2019
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98.9 kg
Lost so far: 6.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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2430 kcal
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Fat: 103.93g | Prot: 118.54g | Carbs: 260.74g.
Lunch: Сметана 20%, Сырники, Каша Пшенная на Молоке, Чай Несладкий. Dinner: Пирожное Картошка, Пигоди, Кофе Латте. more...
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Losing 0.7 kg a Week
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