Weigh In record (no journal entry) for 02 February 2019
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136.6 kg
Lost so far: 11.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1094 kcal
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Fat: 30.40g | Prot: 132.26g | Carbs: 74.54g.
Breakfast: Layenberger Low Carb 3K Protein Shake Stracciatella mit Wasser, Leichter Genuss Entrahmte H-Milch 0,3% Fett. Lunch: Layenberger Low Carb 3K Protein Shake Vanille-Sahne, Leichter Genuss Entrahmte H-Milch 0,3% Fett. Dinner: Himbeeren, Milbona Reine Buttermilch, Gurke (mit Schale), Endiviensalat, Zwiebeln, Cocktailtomaten, Aldi Rote Paprika, Lyttos Feta Leicht. more...
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Losing 1.4 kg a Week
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Wildr0se*~*'s Weight History
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