Weigh In record (no journal entry) for 02 February 2019
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61.1 kg
Lost so far: 1.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1576 kcal
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Fat: 62.43g | Prot: 97.78g | Carbs: 172.51g.
Breakfast: Blueberries, Boiled Egg, Kiwi Fruit, Provena Овсяные Хлопья Без Глютена. Second Breakfast: Dried Cranberries, Walnuts. Lunch: Хлеб Цельнозерновой Бездрожжевой Мой, Cucumber (Peeled), Cherry Tomatoes. Dinner: Lemon, Mixed Salad Greens, Славянка Руккола, Наша Ряба Куриное Филе, Cucumber (Peeled), Kuhne Бальзамический Соус, Almonds, Pineapple, Просто Добрий Хліб Лаваш Вірменський З Гарбузом. Snacks/Other: Apple, Olimp Anabolic Amino 5500 Mega Caps. more...
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Losing 1.4 kg a Week
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Svitlana77777's Weight History
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