Weigh In record (no journal entry) for 02 February 2019
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50.9 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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643 kcal
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Fat: 26.98g | Prot: 26.79g | Carbs: 63.98g.
Breakfast: Uno Çavdarlı ve Karabuğdaylı Ekmek, Haşlanmış Yumurta. Lunch: Subway Cookie Çikolatali, Yörsan Beyaz Peynir, Simbat Hudri Hurma. Dinner: Nefista Fındık Lahmacun . more...
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steady weight
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