Weigh In record (no journal entry) for 02 February 2019
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120.5 kg
Lost so far: 1.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1990 kcal
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Fat: 112.04g | Prot: 134.46g | Carbs: 188.10g.
Breakfast: Aldi Hafer-Chia-Dinkel-Brot, Äpfel, Ei (Ganz), Petrella Paprika, Aldi Trauben Kernlos, Bäckerkrönung Vollkornbrot mit Sonnenblumenkernen, Rama Rama mit Butter, Blutorange, Blaubeeren, Chiquita Banane. Lunch: Cocktailtomaten, Lidl Salatgurke, Aldi Rote Paprika, Petrella Paprika, Aldi Hafer-Chia-Dinkel-Brot. Dinner: Buffet chinesisch. more...
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Losing 8.4 kg a Week
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wednesday74's Weight History
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